The Saltbush Wellbeing Program

Saltbush’s Wellbeing Program is a free service designed to deliver informal, easily accessible and culturally appropriate support to empower a positive understanding and attitude towards better life choices.

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Who is the program for?

The program is targeted to people who recognise that they are struggling with low intensity mental health issues, including those who are:

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• suffering from multiple life challenges and barriers including isolation, anger, depression, domestic violence, or low self-worth;

• disengaged from meaningful purpose;

• presenting at-risk behaviours;

• experiencing grief, bereavement or a sense of loss; or

• struggling with motivation, distress tolerance, managing worries or understanding emotions.

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How are the sessions structured?

People wanting assistance through the Wellbeing Program will have the option of participating in either (or both), Group or One-on-One sessions.

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Where is the program available?

The Saltbush Wellbeing Group Sessions are available in both Darwin and Alice Springs as well as the individual ‘face to face’ sessions.

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Remote community participants can also be catered to via internet-based communication for individual sessions. Enquiries can also be made about the individual counselling service available in Tennant Creek.